The honest answer is that the single highest-value action is testing your own material, and the second is telling a clinician.
Handling risk is reduced by aseptic technique, minimising stopper entries, refrigerating after reconstitution and discarding on any change in appearance. None of it makes a preparation sterile.
Have a plan for stopping before you start, including what you would do with the remaining material and how you would tell someone what you had taken.
Nothing here is medical advice, and research-use compounds are not approved for human use in any jurisdiction.
Keep a written log with lot numbers. It is what a professional can actually use.