Accepted answer
Your reasoning is sound: a plateau by itself is not evidence of insufficient dose, because plateaus occurred at every dose in every trial. But your second observation is evidence of something, and the distinction between those two is the principled criterion you are looking for.
What the trial curves actually do
| Programme | Drug and dose | Duration | Mean weight change | Approximate point the curve flattens |
| STEP 1 | Semaglutide 2.4 mg | 68 weeks | about -14.9% | Around week 60, shallow thereafter [1] |
| STEP 5 | Semaglutide 2.4 mg | 104 weeks | about -15.2% | Around weeks 60-68, then essentially flat for a further year [2] |
| SURMOUNT-1 | Tirzepatide 15 mg | 72 weeks | about -20.9% | Still declining shallowly at week 72 [3] |
| SURMOUNT-1 | Tirzepatide 5 mg | 72 weeks | about -15.0% | Similar shape, lower asymptote |
| SELECT | Semaglutide 2.4 mg | Up to 208 weeks | about -9.4% at 2 years | Nadir around week 65, then slight regain on treatment [4] |
| SURMOUNT-4 lead-in | Tirzepatide, max tolerated | 36 weeks | about -20.9% | Still declining at randomisation [5] |
Three things follow from that table. First, every dose produces the same curve shape: steep, then decelerating, then flat. Second, higher doses shift the asymptote lower rather than eliminating it. Third, in the longest follow-up available, mean weight had begun to creep back up while participants were still on the drug after around 15 months. Plateaus and even slight on-drug regain are the expected long-run behaviour of this class, not a treatment failure.
The criterion
Do not titrate on the basis of the scale. Titrate on the basis of the mechanism the drug acts on. Ask: has appetite suppression measurably diminished?
- If suppression is intact and weight is flat, the limiting factor is energy balance, not receptor occupancy. Escalating gives you more side effects and, at best, a small transient dip. The intervention that works is recalculating the deficit: intake target, activity, and expenditure now that you are lighter.
- If suppression has clearly diminished, as you describe, escalation is addressing the actual change. You are not chasing the scale; you are restoring an effect that faded.
Your post contains the answer to your own question: food is interesting again, portions have crept up. That is a pharmacodynamic observation and it is a legitimate reason to discuss escalation with whoever prescribes for you. The scale being flat is not the reason; it is a downstream consequence.
Two cautions on escalating
First, escalation buys less than people expect at the top of the range. In the dose-ranging data the increment from 10 to 15 mg is real but modest, and the side-effect burden rises. If 10 mg has been comfortable, budget for two to four unpleasant weeks.
Second, and more important strategically: every dose you climb is a dose you eventually have to hold, taper from, or come off. The higher your maintenance dose, the larger the rebound in appetite when supply, cost, tolerability or life circumstances interrupt it. There is an argument, not universally accepted, for deliberately holding the lowest dose that still produces the effect you need, so that you retain headroom for later rather than spending it now.
The alternative nobody suggests
A plateau at a good weight is not a failure state. If you are down 20% and stable, the question worth asking is whether you are trying to reach a specific further target for a specific reason, or whether you are continuing because the number was still moving and now it is not. Trial protocols kept titrating because they were measuring maximal effect. You are not running a trial.
edited 9 Dec 2025 by tess_amankwah — fixed an arithmetic slip in the third paragraph
2Titrating on the mechanism rather than the outcome is the cleanest framing of this I have read. – Dr_Yusuf_Adeyemi 5 months ago 3The SELECT on-drug regain after around 15 months is the fact that recalibrated my expectations most. – nkem_obiora 7 months ago Preserving dose headroom for later is a real strategic consideration and it never comes up in clinic. – j_wierzbicki 9 months ago add a comment