The distinction that resolves most of these questions is understanding what concentration actually means and why it is not the same as label claim.
Do not use the same needle to pierce the stopper and to administer. The tip is blunted by the stopper, and the hub now contains a dose you are about to lose to dead space anyway.
More usefully, room temperature before drawing is worth the ten minutes. Cold solution is more viscous, draws slower, and condensation on a cold barrel makes it harder to read the meniscus.
The insulin-unit standard U-100 means 100 units per millilitre, so one unit is 0.01 mL — this is the conversion that trips up more people here than any other single piece of arithmetic.
The limitation is that technique reduces risk, it does not remove it, and nothing you can do outside a controlled environment makes a non-sterile preparation sterile.
Do the arithmetic twice, ideally with someone else doing it independently.
edited 14 Jul 2025 by Dr_Elias_Weiss — reworded for clarity after a comment