Accepted answer
Answer first: the highest-value practices are the boring ones — verify the material, keep records, start low, and know which symptoms end the conversation and start a clinical one.
Keep a written log: date, dose, lot, site, and anything noticed. It converts an anecdote into a record and is what makes any later consultation productive.
Pharmacological risk is reduced by starting below the lowest licensed step and escalating more slowly than the label schedule. Time is the cheapest resource in this whole calculation.
Withheld information is a recognised barrier to effective clinical assessment, and disclosure changes management in a substantial fraction of cases.
The caveat is that harm reduction reduces harm and does not eliminate it, and the category risk of unapproved material cannot be mitigated away.
Test your own material. Everything else is downstream of knowing what it is.