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nutrition

Page 3 of 4 · 92 questions tagged nutrition.

92 questions · sorted by votes · page 3 of 4

21 votes 5 answers6.5k views
How do I tell constipation from an energy deficit on 1,100 kcal a day?

Setup, so nobody has to ask: constipation · 1,100 kcal. This is not behaving the way I expected and I want to understand the discrepancy before I act on it. I have…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by leah_ferrers 15k · 8 months ago
20 votes0 answers27k views
How much protein in grams do I need at 62 kg on 1,400 kcal a day?

Stated plainly: 62 kg · 1,400 kcal. The units are where I keep going wrong, so please be explicit about them. I have sanity-checked the order of magnitude and it…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by bufferline42 49k · 2.1 years ago
20 votes 5 answers16k views
How much protein in grams do I need at 74 kg on 1,200 kcal a day?

For reference: 74 kg · 1,200 kcal. I would like the arithmetic checked rather than the conclusion asserted. I have deliberately not used an online calculator because…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by loss_on_drying 47k · 6 months ago
20 votes 3 answers13k views
Does fibre help or worsen constipation at very low intake?

I have kept a symptom diary against dose dates, which turns out to have been the useful thing. Both of these get recommended confidently by different people, which…

constipation
constipation

Slowed transit as a consequence of delayed gastric emptying and reduced intake: incidence figures, fibre and hydration evidence, and why it often…

14 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
gi-side-effects
gi-side-effects

The gastrointestinal cluster as a whole - nausea, vomiting, diarrhoea, constipation, reflux, early satiety - with trial incidence rates, dropout…

416 questions
asked by seven_day_half 16k · 9 months ago
20 votes 2 answers7.5k views
How do I tell headache from an energy deficit on 900 kcal a day?

Stated plainly: headache · 900 kcal. I noticed this today and I have not touched anything since, in case the state is diagnostic. I have not discarded anything yet,…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
sarcopenia
sarcopenia

Clinically meaningful loss of muscle mass and function, particularly in older adults on treatment. Distinguishing a proportional reduction from a…

14 questions
asked by rota_site 55k · 7 months ago
20 votes5 answers7k views
How much protein in grams do I need at 900 kcal a day?

Scale weight, waist circumference and a repetition maximum, all logged weekly. I have worked this out and I would like someone to find the error, because I suspect…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by elke_brunner 14k · 38 days ago
19 votes 5 answers27k views
How much protein in grams do I need at 112 kg on 900 kcal a day?

Conditions: 112 kg · 900 kcal. I want the working, not the result — I need to be able to redo it with different numbers. I care about the precision as well as the…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by wren_calloway 14k · 17 months ago
19 votes 5 answers12k views
How much protein in grams do I need at 81 kg on 900 kcal a day?

The case in front of me: 81 kg · 900 kcal. Please show the division. I want to check my own against yours. I would like the general form as well as the specific…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by ivo_paunovic 15k · 14 months ago
19 votes 4 answers11k views
How much protein in grams do I need at 103 kg on 800 kcal a day?

For reference: 103 kg · 800 kcal. I would rather understand the derivation than memorise the outcome. Two people I asked gave two answers that differ by a factor of…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by rune_thoresen 14k · 6 months ago
18 votes 5 answers38k views
How do I tell nausea from an energy deficit on 900 kcal a day?

Concretely: nausea · 900 kcal. I have two candidate explanations and no way to distinguish them. The same procedure has worked without incident several times…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by label_claim 11k · 21 months ago
18 votes5 answers16k views
How do I tell early satiety from an energy deficit on 1,100 kcal a day?

Concretely: early satiety · 1,100 kcal. I have two candidate explanations and no way to distinguish them. The same procedure has worked without incident several times…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by felix_araya 17k · 23 months ago
18 votes 2 answers7.8k views
How much protein in grams do I need at 68 kg on 800 kcal a day?

The specifics, since they change the answer: 68 kg · 800 kcal. I would like the arithmetic checked rather than the conclusion asserted. I have deliberately not used…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by siobhan_deasy 16k · 3 months ago
18 votes 5 answers6.4k views
How do I tell reflux from an energy deficit on 1,000 kcal a day?

For reference: reflux · 1,000 kcal. An unexpected observation, and I would like a differential rather than reassurance. The conditions were within what I understood…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by anouk_desmet 18k · 29 days ago
17 votes 2 answers32k views
How do I tell injection-site erythema from an energy deficit on 1,200 kcal a day?

What I have: injection-site erythema · 1,200 kcal. Before I write this off, I want to check whether it is a known failure mode. I have the lot number, the certificate…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by olu_babatunde 14k · 2.3 years ago
16 votes 5 answers15k views
How much protein in grams do I need at 88 kg on 1,000 kcal a day?

The specifics, since they change the answer: 88 kg · 1,000 kcal. I would rather understand the derivation than memorise the outcome. Two people I asked gave two…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by void_volume 13k · 19 months ago
16 votes 5 answers4.9k views
How much protein in grams do I need at 81 kg on 1,000 kcal a day?

The specifics, since they change the answer: 81 kg · 1,000 kcal. I would rather understand the derivation than memorise the outcome. Two people I asked gave two…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by sian_llewellyn 85k · 5 months ago
15 votes 3 answers15k views
My plan wants "6 months of documented lifestyle intervention" — what actually counts?

My employer plan's anti-obesity criteria include a line I cannot parse: coverage requires "documented participation in a comprehensive weight management programme…

insurance
insurance

Coverage: formulary tiers, exclusion versus non-coverage, the difference a diabetes indication makes, employer carve-outs, and what an appeal…

35 questions
prior-authorization
prior-authorization

Prior authorisation mechanics: medical-necessity criteria, documenting a lifestyle-intervention requirement, step therapy, and the…

19 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
asked by bea_castellanos 47k · 21 months ago
15 votes 5 answers13k views
How much protein in grams do I need at 68 kg on 1,200 kcal a day?

Details up front: 68 kg · 1,200 kcal. This should be a straightforward calculation and I keep getting two different answers. The numbers are arbitrary; the method is…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by lane_transit 42k · 15 months ago
15 votes0 answers9.6k views
How do I tell hair thinning from an energy deficit on 1,400 kcal a day?

Concretely: hair thinning · 1,400 kcal. I have two candidate explanations and no way to distinguish them. The same procedure has worked without incident several times…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by ruaidhri_o_shea 51k · 19 months ago
14 votes 5 answers15k views
How do I tell hair thinning from an energy deficit on 900 kcal a day?

What I am working with: hair thinning · 900 kcal. This is not behaving the way I expected and I want to understand the discrepancy before I act on it. I have…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by ravi_pillai 16k · 7 months ago
14 votes 5 answers13k views
How much protein in grams do I need at 112 kg on 1,000 kcal a day?

The specifics, since they change the answer: 112 kg · 1,000 kcal. I would like the arithmetic checked rather than the conclusion asserted. I have deliberately not…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by plunger_stop 18k · 22 months ago
14 votes 5 answers9.5k views
How do I tell fatigue from an energy deficit on 1,000 kcal a day?

For reference: fatigue · 1,000 kcal. An unexpected observation, and I would like a differential rather than reassurance. The conditions were within what I understood…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by Dr_Nadia_Farsi 90k · 4 months ago
13 votes 5 answers22k views
How do I tell dizziness from an energy deficit on 800 kcal a day?

Numbers first: dizziness · 800 kcal. Before I write this off, I want to check whether it is a known failure mode. I have the lot number, the certificate and the date,…

fatigue
fatigue

Tiredness on treatment: how much is energy deficit, how much is dehydration or electrolyte drift, how much is genuinely drug-attributable, and…

38 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
electrolytes
electrolytes

Sodium, potassium and magnesium during reduced intake and GI losses: what the symptoms of a shortfall look like, when a panel is worth drawing,…

36 questions
asked by t_oyelaran 41k · 17 months ago
12 votes0 answers2.2k views
How much protein in grams do I need at 74 kg on 800 kcal a day?

Numbers first: 74 kg · 800 kcal. I can do the algebra. I am not confident about the conversion factors. If there is a standard way to lay this out, I would rather…

protein-intake
protein-intake

Protein targets in grams per kilogram, per-meal distribution and the leucine threshold, and the evidence for a higher intake specifically during…

53 questions
nutrition
nutrition

Eating on a suppressed appetite: hitting nutritional targets inside a small energy budget, micronutrient risk, meal structure, and what the trial…

92 questions
lean-mass
lean-mass

Lean body mass as measured rather than assumed: what DEXA, BIA and air-displacement plethysmography each actually estimate, the body-composition…

164 questions
asked by eoin_mcgarry 16k · 2 months ago