Page 4 of 7 · 164 questions tagged lean-mass.
I would like to know what to measure as much as what to do. I want to know whether there is evidence behind this or only repetition. I have checked the obvious…
What I am working with: three · 1,100 kcal. I would like to set this up properly once, rather than adjust it repeatedly. My budget is real but not tight, and my…
Details up front: 88 kg · 1,200 kcal. This should be a straightforward calculation and I keep getting two different answers. The numbers are arbitrary; the method is…
Setup, so nobody has to ask: orforglipron · TRIUMPH-3. I have read the primary source rather than the summary, which has left me with more questions. I understand the…
The case in front of me: survodutide · STEP 1. I would like to know the limits of what can be inferred from this. What I am trying to avoid is over-reading a single…
Conditions: survodutide · TRIUMPH-3. The figures are clear enough; the question is what they mean and what they do not. I can supply the numbers if the specifics…
What I am working with: retatrutide · STEP 1. I would like help reading this properly rather than being told what conclusion to reach. I have the full report…
The specifics, since they change the answer: liraglutide · STEP 4. I have the document in front of me and I can read the numbers. What I cannot do is interpret them.…
I have three DEXA scans on the same scanner at twelve-week intervals, fasted, same time of day. I suspect the usual explanation for this is wrong, or at least…
The particulars: 95 kg · 1,200 kcal. I would like the arithmetic checked rather than the conclusion asserted. I have deliberately not used an online calculator…
Conditions: semaglutide · SURPASS-2. I would like to know the limits of what can be inferred from this. What I am trying to avoid is over-reading a single result,…
The specifics, since they change the answer: liraglutide · REDEFINE-1. I have the document in front of me and I can read the numbers. What I cannot do is interpret…
Stated plainly: 62 kg · 1,400 kcal. The units are where I keep going wrong, so please be explicit about them. I have sanity-checked the order of magnitude and it…
For reference: 74 kg · 1,200 kcal. I would like the arithmetic checked rather than the conclusion asserted. I have deliberately not used an online calculator because…
I would like to know what to measure as much as what to do. Everything I have found on this is either a forum aside or a product page, neither of which I trust. I am…
For reference: liraglutide · TRIUMPH-3. I want to understand what this actually establishes, as opposed to what it is being used to imply. My concern is that I am…
Scale weight, waist circumference and a repetition maximum, all logged weekly. I have worked this out and I would like someone to find the error, because I suspect…
The case in front of me: survodutide · FLOW. The figures are clear enough; the question is what they mean and what they do not. I can supply the numbers if the…
The trend is what I care about; individual weeks are obviously noise. I am trying to choose between two options that are usually discussed as though only one exists.…
Conditions: 112 kg · 900 kcal. I want the working, not the result — I need to be able to redo it with different numbers. I care about the precision as well as the…
What I have: cagrilintide · PIONEER-4. This is presented as though it settles something, and I am not convinced it does. I have two documents that appear to disagree,…
The case in front of me: 81 kg · 900 kcal. Please show the division. I want to check my own against yours. I would like the general form as well as the specific…
For reference: 103 kg · 800 kcal. I would rather understand the derivation than memorise the outcome. Two people I asked gave two answers that differ by a factor of…
Stated plainly: three · 900 kcal. I am trying to build something sustainable rather than something thorough that I will abandon. I have already decided the broad…