Page 3 of 7 · 164 questions tagged lean-mass.
The particulars: tirzepatide · STEP 5. I want to understand what this actually establishes, as opposed to what it is being used to imply. My concern is that I am…
What I have: 112 kg · 1,200 kcal. I can do the algebra. I am not confident about the conversion factors. If there is a standard way to lay this out, I would rather…
The particulars: tirzepatide · STEP 2. I have the document in front of me and I can read the numbers. What I cannot do is interpret them. I am reasonably comfortable…
For reference: tirzepatide · PIONEER-4. I have the document in front of me and I can read the numbers. What I cannot do is interpret them. I am reasonably comfortable…
The trend is what I care about; individual weeks are obviously noise. I want to know what the trade-off actually is rather than which option is fashionable. I would…
Scale weight, waist circumference and a repetition maximum, all logged weekly. I suspect the honest answer is that it depends, in which case I would like to know on…
What I am working with: seven · 900 kcal. I am trying to build something sustainable rather than something thorough that I will abandon. I have already decided the…
For reference: 124 kg · 1,200 kcal. I would rather understand the derivation than memorise the outcome. Two people I asked gave two answers that differ by a factor of…
I have three scans from the same centre, same technician, morning fasted each time, and I want a sanity check on how to read them, because the second scan made me cut…
What I have: four · 1,200 kcal. This is a planning question. I know what my options are; I do not know how to weigh them. What I want is the minimum viable version,…
Conditions: five · 1,400 kcal. The failure mode I am trying to avoid is making this decision emotionally. I have twelve months in view and I would like the plan to…
Setup, so nobody has to ask: dulaglutide · SURMOUNT-2. I would like help reading this properly rather than being told what conclusion to reach. I have the full report…
Stated plainly: dulaglutide · SURPASS-2. I would like help reading this properly rather than being told what conclusion to reach. I have the full report including the…
Setup, so nobody has to ask: 95 kg · 1,100 kcal. I have worked this out and I would like someone to find the error, because I suspect there is one. My working so far,…
For reference: ten · 1,200 kcal. I am at the decision point and I would rather think it through than improvise. I would rather spend money on measurement than on…
The particulars: oral semaglutide · SOUL. I want to understand what this actually establishes, as opposed to what it is being used to imply. My concern is that I am…
Setup, so nobody has to ask: 103 kg · 1,400 kcal. The units are where I keep going wrong, so please be explicit about them. I have sanity-checked the order of…
Details up front: mazdutide · SURMOUNT-5. This is presented as though it settles something, and I am not convinced it does. I have two documents that appear to…
Numbers first: four · 1,000 kcal. I would rather over-plan the first cycle and simplify later. I am prepared to do the work if someone can tell me which work matters.…
Setup, so nobody has to ask: retatrutide · STEP 2. I would like help reading this properly rather than being told what conclusion to reach. I have the full report…
What I have: 112 kg · 800 kcal. I can do the algebra. I am not confident about the conversion factors. If there is a standard way to lay this out, I would rather…
I would like to know what to measure as much as what to do. These are treated as interchangeable and I do not think they are. If both are acceptable I would like to…
Concretely: 124 kg · 1,100 kcal. I want the working, not the result — I need to be able to redo it with different numbers. I care about the precision as well as the…
Concretely: 88 kg · 1,400 kcal. Please show the division. I want to check my own against yours. I would like the general form as well as the specific number, so I can…